Coaching Service Descriptions

I love the deep dive.

I love authentic transformation and honoring of the human soul, and I bring my unique, responsive, healing, & knowledgable blend of coaching to you to meet your needs.

The work we do will meet you right where you are and will effectively bring you forward. It is in-depth, personalized, and transformative. I promise. The only way you won’t grow is if you don’t show up at all!

Please peruse the options and always feel free to ask me to customize a package for your needs. For example, sometimes I’m asked to work for 4 weeks or asked to work with a whole family.

I will meet you where you are, but you have to be ready. This work is not for everyone. Some people want to stay on the surface. Other people want to live as authentically as possible, experiencing deep connection with their time on Earth. If this is you, and you are ready to invest your time, your heart, & your money into your next level, please schedule a consultation and we’ll get you on my schedule.

It would be my honor.



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Groups & retreats

The magic that happens in the group space, as each group member shows up in their authenticity, is unparalleled. Check the calendar to see what group opportunities (online and in person) are upcoming. Group rates vary depending on offering. Schedule a call.

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One on one coaching support

I love supporting your evolution!

This support involves DEEP personal transformative opportunities, close and connected trauma-sensitive coaching and space holding, customized support, teaching of many tools including mindfulness, energy medicine, and intuitive reflection and guidance. Weekly hour-long sessions, home-play, and ongoing access to yours truly. Consultation required. Prices range from $277-377/week, you pay monthly or up front.



I work with all couples, regardless of sexual orientation or status.

Transform your relationship, heal past hurts, learn evolved communication skills, feel and practice deep forgiveness, learn to live in the now, learn to live as two sovereign beings in a healthy union rather than immeshed in codependent patterns, heal intimacy blocks, learn to observe patterns without judgement, learn healthy attunement, and more. Customized, close support for your specific needs.

There is NOTHING else like this out there.

Conscious separation support available. Family work, including family meetings, optional for additional fee. Weekly sessions. Support between sessions via Voxer or email. Responsive, customized coaching to your particular situation. Unlimited access to my support.

45 Minute Consultation required for this package. Customized packages available. This work is deep and personal, completely unique, and you will need to make sure you have a clear understanding of it. Please schedule with time to answer questions via email before our call. Prices range from $477-577/week for this exclusive & effective offer.

If you’re happy with your therapy, stay there. If you want massive healing and transformation in your relationship, schedule a call to reserve your spot.

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Leaders/Executives: Monthly Memberships

It’s easy. We set up a weekly call, you get to check in, be honest, be vulnerable, ask for help, get inspiration, get reinforcement, and go back out in the world and kick ass. All based in mindfulness, because you experience stress as a leader! Monthly Membership options are $155/week for 4 hour-long weekly sessions, or $222 for 4 hour-long weekly sessions + unlimited access to my support between sessions utilizing Voxer. I’ve got you while you’ve got your business or organization.

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in-person Personalized Couples Intensives

We meet in a connected and safe personalized retreat space in the mountains of Asheville to heal and transform your relationship. Schedule a long weekend to the amazing mountains of WNC to reset a relationship you value. I customize your personalized retreat based on your relationship needs. I utilize intuitive and responsive facilitation, somatic healing to greatly improve connection, personalized assignments, guided mindfulness, and energy healing. Schedule a call with me to discuss your unique needs and to coordinate our schedules. This is a DEEP jumpstart/reset to your love relationship.

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60 minute phone healing session

Great if you want to jump in to a) experience my work and get a feel for it, b) get a combo of "coaching" and energetic clearing/somatic support. Honestly, if you want to go deeper than one session, I want you to sign up for longer-term work with me. My preference is always to dive deep for true change. $155.

“Professionally, I am a personal development coach and I work primarily with coaches to build their own brands. I know what to look for and how to look at someone’s ‘offering’ with a critical eye. I recognize the real deal when I see it and Sarah is the real deal. The work is structured, researched, validated and effective and her skill set is exactly (if not better) than she presents it to be.

Personally, I experienced Sarah as a unique, compassionate, powerful and gifted woman. In one hour we were able to unpack, unwind and release a very specific energy block in my system that had been plaguing me for a very long time.

She’s thorough in her approach and knows how to access energy through a variety of different methods and then how to sequence the medicine for optimum delivery and integration to the client. I felt incredibly safe, completely contained and held inside of the work. Everything was explained perfectly and performed with a level of embodied integrity that is rare.

I recommend her wholeheartedly, without reservation and I do with both the weight of my professional expertise and personal experience.

If you have the opportunity to work with Sarah, I highly recommend that you do. She has earned both my business and my respect.” - recent client testimonial