Soulful Coaching: How We Work

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My soulful work is based in the following supports:

  • Connection & Healing

  • Mindful Awareness & Breathwork

  • Pattern Recognition & Introspection

  • Resiliency & Opportunity

  • Body-Centered Approach / Somatic Awareness

  • Emotional Awareness

  • Energetic Repatterning

  • Feminine/Masculine Archetypal Balance

  • Trauma-informed Care

  • Growth Mindset

  • Natural Cycles

  • Self Worth & Self Love

  • Evolutionary Love Relationships

  • Non-judgement, Forgiveness, & Compassion

  • Love & Respect

  • Personal Story

  • Personal Responsibility

  • Empowerment & Personal Sovereignty

  • Leadership best practices

I support clients who are ready to transform their lives, listen to their soul & make change at the soul level, pay close attention to their true desires, and take action toward their self-identified goals.

This work is not for you if you are actively blaming others for your life, hoping someone else will do the work for you, or if you often repeat why you can not take action in your life. 

You don't have to know how you'll get there, but you need to be ready. Together, we will navigate this. 

Clients come to me when they are really ready to face the thing they haven't been facing - maybe ever. this is **that** level personal work. life changing. 

Distance clients welcome

  • 6 Weeks of individual coaching, with incorporated deep energy healing, $2222. Involves biweekly sessions for one hour each, with support in between via Voxer or email. It’s fast & deep on one issue.


  • 12 week coaching packages for individuals: Involves DEEP personal transformative opportunities, close and connected trauma-sensitive coaching and space holding, teaching of many tools including mindfulness, and intuitive reflection and guidance. Weekly hour-long sessions weeks 1-6, biweekly sessions weeks 7-12, with Voxer support in between. Consultation required.


  • 12 week couples coaching/healing package (all couples, regardless of marital status, regardless of gender) Transform your relationship, heal past hurts, learn evolved communication skills, feel and practice deep forgiveness, learn to live in the now, learn to live as two sovereign beings in a healthy union rather than immeshed in codependent patterns, heal intimacy blocks, learn to observe patterns without judgement, and more. Customized, close support for your specific needs. Conscious separation support available. Family work is an option, including family meetings, for additional charge. Weekly sessions, sometimes more. Support between sessions via Voxer or email. Consultation required for this package as it is deep and personal work.


  • Leaders Monthly Membership: It’s easy. We set up a weekly call, you get to check in, be honest, be vulnerable, ask for help, get inspiration, get reinforcement, and go back out in the world and kick ass. Monthly Membership options are $800 for hour-long weekly sessions, or $1200 for hour-long weekly sessions + access to my support between sessions utilizing Voxer. I’ve got you while you’ve got your business or organization.

  • In-person Personalized Couples Intensives Available! We meet in a connected and safe personalized retreat space in the mountains of Asheville to heal and transform your relationship. I customize your personalized retreat based on your relationship needs. I utilize intuitive and responsive facilitation, somatic healing to greatly improve connection, personalized assignments, guided mindfulness, and energy healing. Schedule a call with me to discuss your unique needs and to coordinate our schedules. See couples page also.


  • 75 Minute phone session: Schedule online. $155. Great if you want to jump in to a) experience my work and get a feel for it, b) get a combo of "coaching" and energetic clearing/somatic support. Limit one per person. If you want to go deeper than one session, I want you to sign up for longer-term work with me. My preference is always to dive deep for true change.


Don't see and option that suits your needs? Schedule a 30 minute session with me to discuss your vision. I'm organic and flexible, and willing to customize. Coaching is a commitment. I do not offer refunds on this life-changing investment. please consider your commitment carefully.



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I am honored to make my living in service to deep personal transformation. I will meet you in big and authentically caring ways when you are ready to say "yes" to stepping into your potential life. 

Thank you for exploring this choice. 

I look forward to hearing from you, hearing your truths, and hearing where you'd like support. 


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