To the women in my practice…

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You’re existing, but you’re not thriving.

You’re achieving, but you’re not Satisfied.

You’re following the rules, but haven’t been winning.

Often, when I ask a woman what she wants, she doesn’t actually know how to answer. If the world would open it’s arms to you and say, “Woman! What do you desire?,” would you know?

Often, the heart is aching for something, or something feels to be missing, and you don’t quite know what it is.

Often, women are so covered up in the day to day and in doing what you think you have to do to really prioritize:


Your personal truth

Your life force energy


a clear vision of the future you’re calling in.

I work with innately POWERFUL women. I work with entrepreneurs and change makers, mothers and jugglers. I work with women who are accustomed to getting it done, but who are absolutely dissatisfied with where all the progress & performance, rule-following and hustling have gotten them.

Self care just isn’t going to cut it anymore. you’re ready for next level.

Something is missing, but it’s not your effort.  You may be missing compassion for yourself and for the girl you once were — the one you put on the shelf because it was demanded of you, in one way or another, to compromise -- your passion, your enthusiasm, your own purpose. It was, of course, well intended.

Women are central to the inner workings of family and work even if this world is not ready to admit it. Woman, I’m calling to you now - the depleted, burnt out, wise, wise woman who is too exhausted for this to continue.

It was never supposed to be like this. And when you take your life back, you change who you are and why you live the way you do, and you change life for women on this planet.

I know how you feel, because I used to feel this way, too.  Through a lot of deliberate work, I have come a long way and I am SO MUCH MORE satisfied. I even find pleasure, on a regular basis. And I couldn’t be more excited to share with you what I’ve discovered — or uncovered, because the answers are, in fact, already inside you.

I work with women who are ready to change their lives now. You can feel differently in every moment even if your conditions stay the same. But you’ll probably want to change your conditions too. ;)

I use a responsive, connected approach based in mindfulness. See here. This is powerful work. This is where change happens. This is where I will sit in the fire with you, as painful as the reality currently is, and we find what you’re looking for.


You CAN align with your heart’s desire. You CAN live without sacrificing yourself. You CAN honor the voice inside of you, now.


“When I found Sarah, it was about a month after I had experienced a spiritual awakening, a midlife unraveling. At the time I was truly disconnected from my body, so much so that I didn’t consciously feel bodily sensations; I was fearful of being my full self, scared that I was too much; I was cutoff from my intuition and my inner knowing; I was unable to emotionally re-regulate after downward spirals of unpleasant feelings; I was so out of balance, and was missing my femininity without even realizing it; I was holding traumatic experiences in my body in ways I was not aware of; and I was living a life mis-aligned with my highest self. By working with Sarah, in her unique ways, I am in the process of shifting all of this, of being aligned with love, bringing my whole self to my life, being gloriously too much, reconnecting with my body and my sensuality, and being clear of my path and standing in my truth on this journey. I didn’t know what I was looking for—a spiritual guide, a reiki healer, a soul whisperer—but Sarah has been all of this and more.”