I see you, dear one.


You are a divine being with a unique story.

You’ve lived. And now you are ready to live differently.

Radically. Alive. Embodied. Aligned with your true nature.

I support that, and I believe:

You get to radically embody every facet of your true self without apology.

You get to embody self love and your personal power.

You get to remain in integrity with your divine self and your purpose on earth regardless of external circumstances.

You get to love & be loved.

Hi, I’m Sarah Poet. I’m a Soul Doula, Truth Teller, Modern Healer, & Guide. I provide deep support for you in times of transition, struggle, or when you are ready to make a leap in life.

I love supporting your leap.

Embodied Breath services offer

  • Deep support for a conscious lifestyle

  • True transformational healing

  • The coming-home we find in gentle self-awareness

  • An integrated approach physically, mentally, spiritually, & emotionally

  • Present-time healing that also heals the past & creates a different future

  • The availability of your own soul’s path

  • Deeper, authentic connection with ourselves and those we love

You get to be you. And you get to be loved.

This work will raise your consciousness, your sense of self-worth, and robust sense of self. It is time you were fully you.

Our work together will allow you to honor who you most authentically are, and it will open you to greater levels of love.

This work is also not for everyone. I work with people who have begun to awaken to their true nature and are really dedicated to their soul path. I work with people who can’t NOT go after their fullest potential. If you are still on the fence about whether or not you’re dedicated to your own authentic journey, then you are probably not in the right place. When you are all in and committed to your truest path, this is the place for you.

Because, my love, you get to decide how you live this wild and precious life, and I want you to want all of the goodness that your precious life has to offer.

You are unique and the world needs all of you. You are whole. You are worthy of all the love you desire.

I’m glad you have come.

I’ll see you inside.


"Thank you for starting me on the journey of healing my faith in myself." -testimonial


Hi. You know what I love more than anything else? The nitty gritty. The real deal. 

Here it is. Embodied Breath is all of me, here to serve YOU. Because I couldn't possibly take all the nitty gritty I've discovered through this life and not pay it forward. Please. Allow me to lighten your load. 

Read my Story →

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Hiring a coach is about your commitment to yourself. When you're ready to feel differently on a daily basis, stop your patterns, get vulnerable in a safe space (oh it feels so good!) - that's when the magic happens. I LOVE watching that magic in my clients. 
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My ebook is packed with quality exercises for you!

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