Are you in a major transition or knowing one is approaching?

Are you in a relationship that seems to be stuck?

Are you aware that there is more and feel fear about the spiritual awakening saying “Ready or not!”?

Are you a leader & know that you need to know yourself better in order to truly lead?

Do you crave to know yourself and have that true self be honored by others?

You’ve come to the right place.

I see you, dear one.


You are a divine being with a unique story.

You have lived through circumstances and situation that caused you to shut down to yourself and to one another, and now you are ready to live differently.

You are ready to consciously relate with your true nature & with others.

You want to live in authentic alignment with who you are, and you want authentic connections with others.

You are ready to live with more heart & soul. You want to connect with others from a deeper place.

Yes. This is why I am here to support you.

I believe:

You get to radically embody every facet of your true self without apology.

You get to embody self love and your personal power.

You get to remain in integrity with your divine self and your purpose on earth regardless of external circumstances.

You get to love & be loved.

Hi, I’m Sarah Poet. I’m a Soul Doula, Truth Teller, Modern Healer, & Guide. I provide support for clients who are waking up to the aliveness of their life, and we navigate the ingrained programming and support your integration into your wholeness. We navigate the breakdowns associated with spiritual awakenings, the soul truths, the traumas we hold, the big leaps.

I love supporting your sacred remembering, your unique evolution.

I love supporting the space within each individual, and the space between as we learn to relate more consciously.

When we embark on a coaching relationship together, this work will raise your consciousness, your sense of self-worth, and robust sense of self, your access to your truth, and your capacity to connect with others while staying connected to yourself.

All of my work is trauma-sensitive, researched-based, holistic, and heart-felt. I am an energetic practitioner and my work is highly accessible to even those new to this realm of holistic healing.

This is more than coaching - this is embodied, mindful, spiritual, healing, emotional, integrative, empowering work. It is gentle yet will hold you accountable, it is supportive and it will begin to change your life the moment you say Yes.

Embodied Breath is the convergence of energies into the empowering space of the heart.

Our work together will allow you to honor who you most authentically are, and it will open you to greater levels of love.

Because, dear one, you get to decide how you live this one wild and precious life, and I want you to want & receive all of the goodness that your precious life has to offer.

You want to walk in your authentic voice, your authentic gift, your authentic ability to give & receive love. You can have this.

You are unique and the world needs all of you. You are whole. You are worthy of all the love you desire.

You get to be you, and you get to be loved.

I’m glad you have come.


"Thank you, Sarah, for starting me on the journey of healing my faith in myself." -S.G.


Hi. You know what I love more than anything else? The nitty gritty. The real deal. 

Here it is. Embodied Breath is all of me, here to serve YOU. Because I couldn't possibly take all the nitty gritty I've discovered through this life and not pay it forward. Please. Allow me to lighten your load. 

Read my Story →

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Hiring a coach is about your commitment to yourself. When you're ready to feel differently on a daily basis, stop your patterns, get vulnerable in a safe space (oh it feels so good!) - that's when the magic happens. I LOVE watching that magic in my clients. 
Are you ready to Take Action? 

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My ebook is packed with quality exercises for you!

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