I see you, dear one.


You are a divine being with a unique story.

Here, we honor where you’ve been and where you want to go, and we use present moment awareness to bring you into greater connection with your life.

You get to radically embody every facet of your true self without apology.

You get to embody self love and your personal power.

You get to remain in integrity with your divine self and your purpose on earth regardless of external circumstances.

You get to love & be loved.

Hi, I’m Sarah Poet. I’m a Soul Doula, Truth Teller, Modern Healer, & Guide. I provide deep support for you in times of transition, struggle, or when you are ready to make a leap in life.

Embodied Breath services offer a conscious lifestyle, a healing somatic integration, the coming-home we find in gentle self-awareness. Together we addresses emotional, spiritual, physical, mental, and energetic levels of your existence. We heal in present time meanwhile honoring the whole of the path that got us here.

This work will raise your consciousness, sense of self-worth, and robust sense of self. It will allow you to honor who you most authentically are, and it will open you to greater levels of love.

You are unique and the world needs all of you. You are whole. You are worthy of all the love you desire.

I’m glad you have come.

I’ll see you inside.


"Thank you for starting me on the journey of healing my faith in myself." -testimonial


Hi. You know what I love more than anything else? The nitty gritty. The real deal. 

Here it is. Embodied Breath is all of me, here to serve YOU. Because I couldn't possibly take all the nitty gritty I've discovered through this life and not pay it forward. Please. Allow me to lighten your load. 

Read my Story →

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Hiring a coach is about your commitment to yourself. When you're ready to feel differently on a daily basis, stop your patterns, get vulnerable in a safe space (oh it feels so good!) - that's when the magic happens. I LOVE watching that magic in my clients. 
Are you ready to Take Action? 

Find Out How →

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My ebook is packed with quality exercises for you!

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